Expressive Arts

A form of therapy that uses visual arts to enhance one’s overall well-being. The arts are used to let go, express, and to release. Expressive Arts, Creative Arts Therapy and Expressive Therapy, are used in a therapeutic, rehabilitative, educational, and community setting to foster holistic health, communication, and expression. People have been using the arts as tools for healing for many centuries.

The American Art Therapy Association’s Mission

The American Art Therapy Association, Inc. (Association) is an organization of professionals dedicated to the belief that making art is healing and life enhancing. Its mission is to serve its members and the general public by providing standards of professional competence, and developing and promoting knowledge in, and of, the field of art therapy. Adopted April 2008

There is no wrong way in the arts which encourages the members to be free with self-expression. Expressive Arts is not about interpreting color or images, and is not necessarily used for diagnosis, although it can help assess an individual’s needs or progress. The focus is on the process of making art and exploring what the piece means to the individual

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